Today was the NYC marathon. It was an amazing sight to see the entire city support the runners on their physical accomplishment. I walked outside to see the crowd on 1st ave on the upper east side and it was spectacular! So many fans cheering for everyone that ran past them. It looked like a…

I started to go back to the gym the past couple weeks. I know it’s important for my health and I should go more often. But when it’s so nice out I don’t feel the need to spend hours inside the gym. I keep this habit up in the fall / winter and colder months…